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Find the Support You Need, Rooted in Grace

Personalized, faith-informed counseling for children, teens, adults, couples, and families—helping you grow, heal, and thrive.

How We Can Help You Thrive

Our services are tailored to the needs of each individual and family, creating a path toward healing, understanding, and long-term emotional and spiritual wellness.

Family Counseling

Restoring connection, improving communication, and strengthening bonds within the family.

Couples Counseling

Helping couples rebuild trust, deepen intimacy, and grow together in a healthier relationship.

Individual Counseling

Personalized support for emotional challenges, life transitions, and spiritual renewal.

Family Counseling

Strengthening families through grace, communication, and connection.

Family counseling at Sustaining Grace is designed to help each member feel heard, validated, and supported—so your home can become a place of peace again.

A healthier, more connected family is possible—one step at a time.

Improve communication and understanding

Navigate difficult transitions (divorce, relocation, blended families)

Rebuild trust between parents and children

Strengthen emotional and spiritual connection in the home

Trish Knebel, LCSW

Individual Counseling

Providing emotional, spiritual, and behavioral support for life’s challenges.

Individual therapy offers a personalized, safe, and compassionate space to process what you’re going through and find renewed strength.

Whether you're navigating personal struggles or simply seeking growth, you don’t have to walk alone.

Manage anxiety, stress, depression, or overwhelm

Process grief, loss, trauma, or major life transitions

Develop healthier coping skills and spiritual grounding

Find clarity, peace, and renewed purpose through evidence-based and faith-rooted tools

Trish Knebel, LCSW

Couples Counseling

Supporting couples as they rebuild trust, improve communication, and reconnect emotionally.

Couples counseling provides a nurturing, judgment-free space to strengthen your relationship—whether you’re facing conflict, distance, or life transitions.

You and your partner can find your way forward—together.

Resolve conflicts with healthier communication

Rebuild trust and intimacy

Navigate major life changes (parenthood, career shifts, stress)

Deepen emotional connection and understanding

Trish Knebel, LCSW
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Ready to Take the Next Step?

You don’t have to walk through this season alone. Counseling can be a powerful step toward healing, peace, and renewed hope.

  • I work with children, teens, adults, couples, and families experiencing anxiety, depression, grief, trauma, behavior concerns, family conflict, parenting challenges, spiritual concerns, and more.

  • Yes. Sessions are available in-person in Livingston, Texas, and via secure, HIPAA-compliant telehealth for clients who prefer to meet online.

  • Spiritual integration is always by request. I welcome clients from all backgrounds and will honor your comfort level regarding faith and spirituality.

  • Insurance Accepted: Optum, Aetna, Blue Cross Blue Shield, United Healthcare, UMR, All Savers, OSCAR, UBH, Surest, Traditional Medicare, Anthem
    Please contact us to verify coverage prior to your first appointment.

  • You can start by booking a consultation, calling the office, or sending a message through the contact form. You’ll then receive access to the secure client portal to complete intake forms before your first session.

Frequently Asked Questions

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Schedule a Consultation

Book a consultation with Trish to briefly discuss your needs, ask questions, and see if her approach is a good fit for you or your family.

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Create a Personalized Plan

Together, you’ll identify your goals—whether for your child, your marriage, your family, or yourself—and develop a customized plan for counseling.

Therapy Session

Begin Your Healing Journey

Attend sessions in-person or via secure telehealth. Trish will walk with you step by step, offering tools, insight, and faith-rooted support as you move toward healing and hope.

How It Works

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